Liz Erker, RD

Nutrition / Healthy Recipes

A healthy diet is vital for maintaining ideal body weight, energy level, and proper nutrition. I work with Liz Erker, RD to provide nutrition consulting, coaching and education to my clients. As a registered dietitian, she can help you develop a plan for making healthy lifestyle choices that improve your health and the quality of your life.

Liz Erker is a registered dietitian and has worked in the field of nutritional education for more than 20 years. She earned her Bachelor of Science in Foods and Nutrition at Marymount College in Tarrytown, New York, and earned a Masterís degree in Foods and Nutrition at St. Louis University. She is also an active member of the American Dietetic Association.

For the past ten years she has worked as a consultant for long-term care facilities throughout Missouri and Illinois. In addition to working with individuals, she teams with physicians, personal trainers and family members to help people develop a plan for a healthy lifestyle. Liz currently works with Signature Health as a nutrition coach. For more information Contact

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Healthy Recipes from Finney Fitness
You can exercise every day, but if you donít eat a healthy diet, you wonít achieve your goals. The ladies at Finney Fitness love to share recipes and healthy eating tips. Keep coming back to find new recipes updated monthly.